Help Support This Channel @ http://www.patreon.com/psychetruth <br />130+ Exclusive Videos @ http://www.psychetruthpatrons.com <br /> <br />Ballerina Body Sculpt & Tone | Beginners Workout for Long, Lean Lines, Full Body Sculpting <br /> <br />Join Yelena for a fun and effective Ballet Workout for your full body, designed to help give you the lines and tone of a ballerina. This simple workout routine will help build strength while keeping your muscles long and lean! <br /> <br />Learn more about Yelena: <br />http://www.yelenakonetchy.wix.com/yelena <br /> <br />Related Videos <br />Beginners Ballet | Lean Legs & Inner Thighs, Leg Workout, Dance Fitness At Home, Ab Exercises <br />https://www.youtube.com/watch?v=Iy0yWS6dujQ <br /> <br />Inner Thigh Gap Clarity Workout at Home For Women 10 Minute Fitness Training Routine <br />https://www.youtube.com/watch?v=7ypfq0Y-SGg <br /> <br />Beginners Ballet Workout 2| Full Body Flexibility Stretch & Toning Exercises <br />https://www.youtube.com/watch?v=0uHXqOUl8go <br /> <br />Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises <br />https://www.youtube.com/watch?v=A16zIcbR5sU <br /> <br />Try Catherine’s 10 Day Flexibility Challenge! <br /> <br />Day 1 - Basic Stretches and Warmup <br />https://www.youtube.com/watch?v=smUbGxenfYw <br /> <br />Music By iChill Music Factory <br />Song: Indigo Sky <br />Album: Chill Away <br />Website: http://www.ichillmusic.com <br /> <br />This video was produced by Psychetruth <br />http://www.psychetruth.net <br />https://plus.google.com/+psychetruth <br />http://www.pinterest.com/psychetruth <br />http://www.twitter.com/psychetruth <br />http://www.facebook.com/psychetruthvideos <br />http://www.myspace.com/psychtruth <br />http://www.youtube.com/psychetruth <br /> <br />© Copyright 2015 Target Public Media, LLC. All Rights Reserved.
